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There is no better feeling in the world than being fit and strong. As passionate as I am about my own fitness, I cannot wait to help shape the lives of others. I train and eat right for many reason but most importantly I do it to be a good role-model to my boys and because I deserve it! WE deserve it!!!
I am motivated to stay healthy to prevent diseases like diabetes, high blood pressure, etc. I'm a left below knee amputee and my goal is to be able to walk and still get around when I'm in my 80's.
It doesn’t matter how young, how old, overweight, or underweight, being healthy is so important. You owe it to yourself (and your family) to be as healthy and strong as you can be!
Try this Delicious, 258 calorie clean eating recipe, recommended by Biff's Group Trainer - Melanie! An easy weeknight chicken dish your family will LOVE!
WE WORK HARD TO GIVE YOU
A UNIQUE EXPERIENCE
Why you’ll love it
Our Philosophy is simple
At BFC 24/7 Fitness we pride ourselves on being locally and family owned.
We are a full service gym that genuinely cares about our members and want you to be successful in your personal fitness goals.
We know it can be intimidating to start attending a new gym. While we do take our fitness very seriously, we also know bringing smiles to faces is equally important to one’s well-being.
Stop by today to begin the journey for a better tomorrow and a happier you.
Join the best! The REAL GYM of Canadian Valley!
Ready to commit to improving your health?
We would love to hear from you. Let’s have a talk about your needs.