Take time for yourself, your kids will thank you. Quality trustworthy childcare available 6 days a week.
Try something new today! From yoga to spin, we have it all. New classes added frequently. All fitness levels welcome.
Work out when you want! No excuses because our schedule fits your schedule. State of the art cameras and security system will keep you safe.
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Clean eating at its finest. Fuel Good Meal Prep offers meals prepped for a healthier lifestyle. Whether you’re competing or you need healthy meal for your busy schedule, these meals can really help out! During the Biff’s Battle Birthday Celebration, we are offering these awesome meals at these great discounts! 7 meals $50 (Biff’s Battle […]
Get one of these sweet shirts now before they are long gone! Support friends and family competing in this year’s Biff’s Battle competition! Just $20 – purchase at the Biff’s CrossFit Location 328 S. Mustang Rd. Yukon, OK
Asian Zucchini Noodle Stir-Fry by Rachel Maser at CleanFoodCrush Recommended by Biff’s Personal Trainer, Jessica Tedder 4-6 servings Ingredients: 1/2 cup chicken or vegetable broth 2 Tbsp low sodium soy sauce, coconut aminos, or Braggs liquid aminos, divided 2 tsp potato starch, or cornstarch 3 Tbsp olive oil, divided 1 Tbsp minced […]
At BFC 24/7 Fitness we pride ourselves on being locally and family owned.
We are a full service gym that genuinely cares about our members and want you to be successful in your personal fitness goals.
We know it can be intimidating to start attending a new gym. While we do take our fitness very seriously, we also know bringing smiles to faces is equally important to one’s well-being.
Stop by today to begin the journey for a better tomorrow and a happier you.
We would love to hear from you. Let’s have a talk about your needs.